Home Video YOGA 👉🏻 10 minutes, morning routine. To start the day well

YOGA 👉🏻 10 minutes, morning routine. To start the day well

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Ten minutes of Gentle Yoga Flow to start the day right. Complete Work, Focus: Strengthening Arms, Legs, Abs and Glutes. It’s a short sequence that starts with sun salutations, then moves on to warriors and twists. VINYASA is a dynamic but fluid and harmonious yoga, attentive to alignments and breathing. All yoga classes are also via zoom or on site in the JHANA LOFT center, via Sirtori 4, Milan Instagram 👉🏻 https: //instagram.com/jhanaloft? Igshi … https://www.jhanaloft.com/ Https://www.barbaradelduca.com/ https://www.facebook.com/jhanaloft/ #yoga #vinyasayoga #yogaperglutei #lezionecompletayoga #routineyoga #yogaroutinedelmattino #yogaperiniziarebenelagiornata SHOW LESS.

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